Classes & Courses

We run a variety of classes and courses that assist deepening your understanding of life and why most of us are affected by ailments including anxiety, nervous tension, stress, depression and more. To book a place for any classes or workshops below please contact us

Title
Date
Duration
Cost
Time
Venue
Detail
Gentle Yoga
Thursday mornings
8 weeks
€110
10.30am
Acorn Therapy Centre, Drogheda
Instructor: Sonia Byrne, Learn to balance stillness & motion.
Developing your Confidence & Dealing with Anxiety
ongoing
6 weeks
€50 per hour.
call for availability
Acorn Therapy Centre, Drogheda
Learn to destress, be more confident & develop self esteem. One to one sessions.
Dealing with Emotional Responses & Personal Anger
ongoing
6 weeks
€50 per hour.
call for availability
Acorn Therapy Centre, Drogheda
Geared towards men & women who want to deal with their own responses of anger or over-reaction. One on one sessions