Classes & Courses
We run a variety of classes and courses that assist deepening your understanding of life and why most of us are affected by ailments including anxiety, nervous tension, stress, depression and more. To book a place for any classes or workshops below please contact us
Title | Date | Duration | Cost | Time | Venue | Detail |
|---|---|---|---|---|---|---|
Gentle Yoga | Thursday mornings | 8 weeks | €110 | 10.30am | Acorn Therapy Centre, Drogheda | Instructor: Sonia Byrne, Learn to balance stillness & motion. |
Developing your Confidence & Dealing with Anxiety | ongoing | 6 weeks | €50 per hour. | call for availability | Acorn Therapy Centre, Drogheda | Learn to destress, be more confident & develop self esteem. One to one sessions. |
Dealing with Emotional Responses & Personal Anger | ongoing | 6 weeks | €50 per hour. | call for availability | Acorn Therapy Centre, Drogheda | Geared towards men & women who want to deal with their own responses of anger or over-reaction. One on one sessions |